The Best Thing About Therapy

Has anyone told you to go therapy? In some circles that is a rude comment, but let me tell you why it might be a good idea.

Here are just some of the ways I’ve seen profession counseling help someone like you and me. Yes, therapists do go to therapy from time to time. Especially the good ones.

Profession counseling can hep you:

  • Know yourself on a deeper level.

But best thing about therapy is having a person in your court, someone who listens and gives you the space to figure things out. Someone who reminds you to give yourself some love. If you’re stuck, we have loads of ideas to work on your stuff!

We care about you and what you have to say. Every time you show up.

Life is hard. Sometimes, very hard. You don’t have to do it alone.



​Move beyond anxiety and depression to live a life you love —

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store