Open in app

Sign In

Write

Sign In

Lisa Yaeger, LPC
Lisa Yaeger, LPC

12 Followers

Home

About

Aug 28

The Benefits of Procrastination and The Costs!

What I’d like to do right now is ride my bike, swim, do yoga for the second time today, meditate, eat cookies and drink iced coffee even though its 2 p.m. and it may keep me awake tonight. I would also like to work in my garden. Any garden, really. …

Mental Health

3 min read

Mental Health

3 min read


Aug 21

Grief and Relationship Loss

If there’s something worse than losing the love of your life, I can’t think of what it could be. Just thinking that that might happen feels devastatingly sad. I can feel my body collapse. I’m remembering the loss of a relationship that I thought was the most important one of…

Grief

3 min read

Grief and Relationship Loss
Grief and Relationship Loss
Grief

3 min read


Aug 14

Loving Yourself Through the Slow Times

What can you do when you’re feeling stressed, unmotivated, or derailed by things out of your control? Does this picture fit for you? You’ve accomplished some important goals. Your life is pretty good but you’re uninspired, a little bored, a little restless. You’re waiting for the next thing — a…

Loving Yourself

2 min read

Loving Yourself Through the Slow Times
Loving Yourself Through the Slow Times
Loving Yourself

2 min read


Aug 10

How To Improve Your Relationship When Your Partner Isn’t Helping

Is it your relationship that makes you happy? When its not going so well, is it your relationship that makes you unhappy? For many people the answer is yes. Definitely yes! If you are like many of my clients, you may be frustrated because your partner is not willing to…

Improve Your Relationship

3 min read

How To Improve Your Relationship When Your Partner Isn’t Helping
How To Improve Your Relationship When Your Partner Isn’t Helping
Improve Your Relationship

3 min read


Apr 27

When Alcohol Is NOT Stress Reliever

I woke up with a headache again this morning. Red wine. And not very much of it either. I feel angry and frustrated. I tell myself, I’m never drinking again. I feel silly that I can’t just have an evening drinking a moderate amount of alcohol. Well, truthfully, I can…

Communication

3 min read

When Alcohol Is NOT Stress Reliever
When Alcohol Is NOT Stress Reliever
Communication

3 min read


Apr 20

Free Your Voice

I have client who has trouble speaking. Sometimes, she says, she doesn’t feel like she’s allowed to talk about certain things. She did not chatter away, as a teenager, processing every conversation, event, thought and endless feelings like I remember doing. I asked around. …

Free Your Voice

4 min read

Free Your Voice
Free Your Voice
Free Your Voice

4 min read


Apr 11

Is Anxiety Keeping You From Sleeping?

Do you wish you could sleep like you used to? Do you know you aren’t getting enough sleep, but haven’t done anything about it? Sleep problems are some of the most frustrating symptoms of anxiety and depression. There are things you can do to help yourself sleep better. …

Anxiety

4 min read

Is Anxiety Keeping You From Sleeping?
Is Anxiety Keeping You From Sleeping?
Anxiety

4 min read


Apr 6

Yoga Therapy in Denver, CO

Are you frustrated with never quite resolving the problems you’ve been struggling with for a long time? Do you wish you could change some of your habits and beliefs? Having been a licensed counselor for over 20 years, I naturally believed that talking about problems was the way to make…

Yoga Therapy

2 min read

Yoga Therapy in Denver, CO
Yoga Therapy in Denver, CO
Yoga Therapy

2 min read


Mar 30

Denver Mental Health Therapist

Are you feeling frustrated with your life? Do you wish you were different? If something is stopping you from enjoying your life and feeling like your best self, you are in the right place. I’ve been a therapist for over 20 years and have narrowed my focus to areas I…

Mental Health Therapist

2 min read

Denver Mental Health Therapist
Denver Mental Health Therapist
Mental Health Therapist

2 min read


Mar 21

8 Quick Tips to Calm Anxiety Right Now!

When you notice anxiety, stop what you are doing and spend some time trying to calm the reaction you are having. First, let yourself feel it. Give it some attention. Trying to ignore those feelings will only cause them to intensify. 1. Put your hand on your heart and say…

Anxiety

2 min read

8 Quick Tips to Calm Anxiety Right Now!
8 Quick Tips to Calm Anxiety Right Now!
Anxiety

2 min read

Lisa Yaeger, LPC

Lisa Yaeger, LPC

12 Followers

​Move beyond anxiety and depression to live a life you love — https://www.overcomeanxietycolorado.com/

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Text to speech

Teams