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Lisa Yaeger, LPC
Lisa Yaeger, LPC

10 Followers

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1 day ago

Yoga Therapy in Denver, CO

Are you frustrated with never quite resolving the problems you’ve been struggling with for a long time? Do you wish you could change some of your habits and beliefs? Having been a licensed counselor for over 20 years, I naturally believed that talking about problems was the way to make…

Yoga Therapy

2 min read

Yoga Therapy in Denver, CO
Yoga Therapy in Denver, CO
Yoga Therapy

2 min read


Jan 25

8 Quick Tips to Calm Anxiety Right Now!

When you notice anxiety, stop what you are doing and spend some time trying to calm the reaction you are having. First, let yourself feel it. Give it some attention. Trying to ignore those feelings will only cause them to intensify. 1. Put your hand on your heart and say…

Anxiety

2 min read

8 Quick Tips to Calm Anxiety Right Now!
8 Quick Tips to Calm Anxiety Right Now!
Anxiety

2 min read


Jan 18

When Alcohol Is NOT Stress Reliever

I woke up with a headache again this morning. Red wine. And not very much of it either. I feel angry and frustrated. I tell myself, I’m never drinking again. I feel silly that I can’t just have an evening drinking a moderate amount of alcohol. Well, truthfully, I can…

Communication

3 min read

When Alcohol Is NOT Stress Reliever
When Alcohol Is NOT Stress Reliever
Communication

3 min read


Jan 11

Mental Health Counselor In Denver, CO

Are you feeling frustrated with your life? Do you wish you were different? If something is stopping you from enjoying your life and feeling like your best self, you are in the right place. I’ve been a therapist for over 20 years and have narrowed my focus to areas I…

Mental Health Counselor

2 min read

Mental Health Counselor In Denver, CO
Mental Health Counselor In Denver, CO
Mental Health Counselor

2 min read


Jan 4

Individual Counseling in Denver, CO

Do you wake up in the morning tired and dreading the coming day? Do you find yourself suffering from the same frustrations again and again? Do you know your life could be so much better if you could just make some changes? …

Individual Counseling

2 min read

Individual Counseling in Denver, CO
Individual Counseling in Denver, CO
Individual Counseling

2 min read


Dec 27, 2022

Free Your Voice

I have client who has trouble speaking. Sometimes, she says, she doesn’t feel like she’s allowed to talk about certain things. She did not chatter away, as a teenager, processing every conversation, event, thought and endless feelings like I remember doing. I asked around. …

Free Your Voice

4 min read

Free Your Voice
Free Your Voice
Free Your Voice

4 min read


Dec 22, 2022

Anxiety Treatment in Denver, CO

Are you stopped in your tracks by paralyzing feelings that just don’t let you move forward with plans you’ve made? Have you canceled activities that you were actually looking forward to because you just couldn’t get your anxiety under control? …

Anxiety Treatment

4 min read

Anxiety Treatment in Denver, CO
Anxiety Treatment in Denver, CO
Anxiety Treatment

4 min read


Dec 13, 2022

10 Ways To Calm Your Nerves This December

Holiday blues already? We’ve landed in December and I can feel the holidays approaching. Travel plans made. Christmas gift ideas swirling around my head, and hopefully some already in the closet. Anticipating events can be a fun. Looking forward to the joy of celebrating with people? Or not? If your…

Holiday Season

3 min read

10 Ways To Calm Your Nerves This December
10 Ways To Calm Your Nerves This December
Holiday Season

3 min read


Dec 6, 2022

What Is A New Superpower

Recently I’ve found myself recommending that my clients PAUSE. Why pause? And why now? Let’s remember that we’ve all been through a difficult past few years. The pandemic may be coming to a close, but it’s left many of us off balance and unsure about the future. We’ve been through…

Superpower

2 min read

What Is A New Superpower
What Is A New Superpower
Superpower

2 min read


Nov 30, 2022

The Best Thing About Therapy

Has anyone told you to go therapy? In some circles that is a rude comment, but let me tell you why it might be a good idea. Here are just some of the ways I’ve seen profession counseling help someone like you and me. Yes, therapists do go to therapy…

Therapy

2 min read

The Best Thing About Therapy
The Best Thing About Therapy
Therapy

2 min read

Lisa Yaeger, LPC

Lisa Yaeger, LPC

10 Followers

​Move beyond anxiety and depression to live a life you love — https://www.overcomeanxietycolorado.com/

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